Category Archives for "Fitness & Nutrition"
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Share on Facebook0 Share on Twitter0 Reddit0 LinkedIn0 Email0 Pinterest0 Facebook Messenger 0shareFollow Yesterday I logged in my twitter and saw a reply to one old tweet. Division supply is a company I haven’t heard before until that day, which claims to be a high quality, premium supplement brand. And they offered me a fitness sponsorship! Hooray! For […]
Continue ReadingShare on Facebook0 Share on Twitter0 Reddit0 LinkedIn0 Email0 Pinterest0 Facebook Messenger 0shareFollow What muscles do pull ups work? One of the most common question newbies ask when they start at the gym… A question that advanced lifters know to answer, even if they don’t really comprehend the insane effectiveness of pull ups! Come on, how awesome are […]
Continue ReadingShare on Facebook0 Share on Twitter0 Reddit0 LinkedIn0 Email0 Pinterest0 Facebook Messenger 0shareFollowDo you follow the right nutrition strategy to build muscle? Many novice trainers don’t. If you are struggling with building muscle and gaining size, it’s probably because of your diet. Simply said, the foods you eat – don’t promote muscle growth. If you […]
Continue ReadingShare on Facebook0 Share on Twitter0 Reddit0 LinkedIn0 Email0 Pinterest0 Facebook Messenger 0shareFollow One of the best ways to change your life, is to change your body. I used to be a weak, skinny guy. See above, left side. I exercised regularly, but it was mostly cardio and kick boxing. I wasn’t muscular at all. But […]
Continue ReadingShare on Facebook0 Share on Twitter0 Reddit0 LinkedIn0 Email0 Pinterest0 Facebook Messenger 0shareFollowWouldn’t you like to have big, powerful, massive arms? Muscular arms are a source of confidence. They indicate power and masculinity. Getting in shape is one of the best things you could do for your life. Yet, developing big, massive guns is a part that many […]
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