Category Archives for "Fitness & Nutrition"
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Share on Facebook0 Share on Twitter0 Reddit0 LinkedIn0 Email0 Pinterest0 Facebook Messenger 0shareFollowWant to know how to decrease body fat percentage and take your shirt off without feeling ashamed of your belly fat? Getting shredded is as easy as stealing candies from a baby, don’t you agree? Well, at least that’s how it is for just 1% […]
Continue ReadingShare on Facebook0 Share on Twitter0 Reddit0 LinkedIn0 Email0 Pinterest0 Facebook Messenger 0shareFollowStop wondering what a healthy body fat percentage is. The answer is lower body fat. Being lean and shredded (anywhere between 6-12%) is the ideal body fat percentage for optimal health, attractiveness, hormonal balance, survival and emotional stability. I wasn’t always like that, […]
Continue ReadingShare on Facebook0 Share on Twitter0 Reddit0 LinkedIn0 Email0 Pinterest0 Facebook Messenger 0shareFollowThe perfect male physique. What every man wants deep inside. No reason to argue about it. If you were given a choice between a fat, weak and sloppy physique compared to a real masculine, jacked and strong body – you would pick the […]
Continue ReadingShare on Facebook0 Share on Twitter0 Reddit0 LinkedIn0 Email0 Pinterest0 Facebook Messenger 0shareFollow How Losing Fat Can Shockingly Change Your Appearance Note: The point of the article is to show that you don’t need to have royal genes to start looking great. Many people believe that they are genetically limited to looking fat or ugly. But […]
Continue ReadingShare on Facebook0 Share on Twitter0 Reddit0 LinkedIn0 Email0 Pinterest0 Facebook Messenger 0shareFollow 8 Incredibly Useful Apps To Supercharge Your Body & Mind Nowadays, you can find apps that can do literally everything. From apps that track down your bowel movements to apps that can increase your productivity and enrich your life. But how could […]
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